This article provides strategies and considerations for PhD students with ADHD to manage life beyond coursework and dissertation writing. The article suggests reflecting on how busy you need to be, talking to supervisors and committee members about ADHD, proactively managing rejection sensitivity, and streamlining life outside of doctoral studies.
In this article, Badryah shares her personal journey of overcoming fear, stress and perfectionism around public speaking, by seeking support, enrolling in a skills course, and shifting her mindset.
