
Tips For Keeping Your Wellbeing In Check Whilst Doing A PhD
In this article, Keira White reflects on her challenges of pursuing a PhD during the Covid-19 pandemic and shares her top tips on maintaining wellbeing during this difficult period.
Explore the world of doctoral research and academia with insights, tips, and guidance for prospective and current PhD students. Navigate the challenges and rewards of the doctoral journey.

In this article, Keira White reflects on her challenges of pursuing a PhD during the Covid-19 pandemic and shares her top tips on maintaining wellbeing during this difficult period.
Featured Academic

Hannah Ryan shares her valuable experiences and lessons learnt throughout her PhD journey. She emphasizes the importance of engaging in other activities besides research, combating loneliness, maintaining good relationships with supervisors, consistent writing and using rejections as learning experiences.

Dr. Chris Thompson discusses the pros and cons of completing a PhD abroad based on his experiences in Germany and Australia. While working with professional footballers and embracing new cultures were highlights, he also discusses the challenges of culture shock, loneliness, and personal struggles with mental health.

Guidance for doing a PhD with ADHD and make the most of your abilities with these helpful strategies. From capitalizing on hyperfocus and taking productive breaks, to creating multiple points of contact for deadlines and commitments, this guide is packed with tips to help you work with your ADHD rather than against it.

Not all doctoral degrees are earned in your 30s and 40s. While many pursue doctoral degrees during those years to attain professional gains and financial security, this article shows how enrolling in a PhD program in your 50s can bring a fresh lens due to entering a new season of life and finally having a window of opportunity to step outside your comfort zone.

Starting a PhD is a monumental task, demanding personal and academic growth and creating panic about where to start. In this article, a PhD student breaks down the most important things to bear in mind when starting your PhD, making the project your own, and even enjoying the ride.

This article explores the experience of doing a part-time distance PhD in later life. The author’s age was an advantage, allowing them to focus on their thesis without distractions or major hiccups. The article reflects on how to make for a smooth doctorate – emphasising the importance of strong interest in your topic, supervisors who are easy to work with, and a bit of luck!

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

In “What Do I Know Three Years On?” Daniel Walker reflects on his PhD journey and offers advice to those embarking on a similar path. He emphasizes the importance of perspective, self-awareness, and remaining humble, and shares a reflection exercise that helps maintain focus and motivation.
Be the first to hear about new content, courses, and events. Join our community today!
You’re in! Thanks for signing up. Keep an eye on your inbox for the latest updates, resources, and exclusive offers.