I am a Life Science Consultant with a passion for exploration and a wealth of experience spanning both industry and academia across the globe. I am the author of the bestselling books – The Salmon Leap for PhDs and Beyond Academia – that helped countless PhDs land industry jobs with actionable advice and practical tools.

Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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Tonight, I’m an Academic Star: Top Tips for Applying, Preparing and Presenting at Conferences 

The idea of attending and presenting at academic conferences can seem incredibly intimidating for PhD students. Drawing on his wide range of experiences at conferences around the world, this PhD candidate provides advice and tips on applying, preparing, attending, and presenting at an academic conference. Remember to enjoy your brief time in the spotlight, and remember your presentation is really only a small element of the event!

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