Emma Smith (she/her) is a doctoral candidate in Psychology at Nottingham Trent University. Her research is focused on understanding gender disparity with those who use substances and their treatment outcomes.

Juggling Parenthood, Disability, Work and Academia

Is it possible to juggle being a single parent, working in paid employment, having a disability and being part of academia? Definitely possible, but it can be a demanding and overwhelming experience. This article discusses the struggles and achievements of one such PhD student juggling these areas, and hopes to encourage you to not give up and ask for help whenever you need it!

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Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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10 Things I Wish Someone Had Told Me Before My PhD

Pillalamarri Srikrishnarka shares 10 tips he wish he knew before starting his STEM-based PhD program at the Indian Institute of Technology, Madras. A final year scholar, Pillalamarri emphasizes networking and time management, he provides useful links to other resources.

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