This article provides strategies and considerations for PhD students with ADHD to manage life beyond coursework and dissertation writing. The article suggests reflecting on how busy you need to be, talking to supervisors and committee members about ADHD, proactively managing rejection sensitivity, and streamlining life outside of doctoral studies.
Guidance for doing a PhD with ADHD and make the most of your abilities with these helpful strategies. From capitalizing on hyperfocus and taking productive breaks, to creating multiple points of contact for deadlines and commitments, this guide is packed with tips to help you work with your ADHD rather than against it.
What if there was an alternative to reading when your eyes need a rest, or while waiting for coffee, or sitting in traffic? SciSpace’s innovative podcast tool transforms your research paper backlog into bite-sized audio summaries. Turn idle moments into productive learning sessions by listening to key research insights while cooking, commuting, or exercising – helping you decide which papers deserve your full attention.
Discover how a PhD student turned to Paperpile to manage the chaos of storing and referencing papers, with the online tool helping them save, sort and access papers with ease.
Having a successful career as a doctoral student while simultaneously being a dedicated family guy is not impossible. You will be able to attain your academic objectives and meet your duties as a parent and a spouse if you put these techniques into practice.
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