This article provides strategies and considerations for PhD students with ADHD to manage life beyond coursework and dissertation writing. The article suggests reflecting on how busy you need to be, talking to supervisors and committee members about ADHD, proactively managing rejection sensitivity, and streamlining life outside of doctoral studies.
Guidance for doing a PhD with ADHD and make the most of your abilities with these helpful strategies. From capitalizing on hyperfocus and taking productive breaks, to creating multiple points of contact for deadlines and commitments, this guide is packed with tips to help you work with your ADHD rather than against it.
A research journey is a rollercoaster ride with its fair share of ups and downs. If we can enjoy the happy moments, we can overcome the things which pull us down. Let us see our PhD as a solo adventure trek, rather than a track race.
Adapting to changes in research plans is an important skill for all researchers. Karl Miller writes about the challenges faced during the COVID-19 pandemic, including working from home, the inability to access equipment, and the need to redesign studies. However, online data collection provided new opportunities for learning and developing new skills.
The stress and all-consuming nature of pursuing an academic career is often detailed in social media posts and anecdotal tales. Whilst it is useful for PhD students to understand the perils of careers in academia, this article provides further context for some of the issues surrounding progression in the academic profession. It runs through five factors that impact on how all-consuming academic careers can be, ultimately advising you to progress in academia at your own pace.
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