Max is a budding Sports Historian from the UK with an interest in the relationship between sports and the communities it engages with. You can follow Max on Twitter: @WHUHistorian

Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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You Belong Here! The Battle With Your Inner Voice

In this article, Rohan Samuels talks about his personal experience dealing with imposter syndrome and personal insecurities during his doctoral journey and how he overcame them by embracing who he truly was. He suggests that the battle with the “inner-you” is an illusion and encourages doctoral students to be authentic and recognize their self-worth.

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