Sam Ayele is a PhD student at IMT School for Advanced Studies studying the cognitive science of internet memes. She is an Ethiopian-born, California-raised international student in Lucca, Italy and the founder of the International Student Union. In her spare time, she writes a weekly blog on www.samayele.com/blog

Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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PhD Wisdom from ‘The Thesis Whisperer’ Inger Mewburn: Working Sustainably, AI Panic, and Careers Hope

Inger ‘The Thesis Whisperer’ Mewburn is something of a superhero to PhD students around the world, dedicated to improving doctoral experiences and post-PhD employability. In this interview, our Editor-in-Chief Charlotte Marino is delighted to share Inger’s wisdom on everything from careers advice to the moral panic around AI – all the while advocating for a kinder, more inclusive academia.

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