Mrs. Jodie Boisvert (She/ Her/ Hers) is a first-generation, first-year PhD student attending school at Florida Atlantic University in the United States. She is studying Anthropology and Political Science in hopes of obtaining an academic, industry, or political career that will allow her to use her research to design and implement culturally appropriate policies that will positively impact our society's most vulnerable. Mrs. Boisvert is currently working on a project identifying barriers to employment for refugees living in Norway. Follow her on Twitter: @Jodie_Boisvert

Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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