​My name is Keira White and I am currently in the final year of my PhD at the University of Portsmouth. I am investigating quality of life experienced by parents and caregivers of children with speech, language and communication needs. I also have a degree in Human Communication Science and have a specific interest in research conducted in the areas of lived experience, wellbeing and the quality of life experienced by patients and their immediate support networks.

It’s Your PhD: How to Deal With Unhelpful Advice

This article explores how advice, whether solicited or unsolicited, can damage the morale and hope of those doing a PhD. The purpose of this article is to comment on the boundaries that researchers must put in place to avoid being negatively affected: we must be discerning as to whether advice is useful and pertinent, or whether it is not applicable to us. The main message is: don’t listen to everyone, and trust your own judgement!

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PhD Abroad: How to Navigate Intercultural Interactions 

Are you studying for a PhD abroad? Are you worried about integrating meaningfully into your PhD life in a different country? In this article, Dai Wenqi explores how to socialise and adapt to a new culture during your PhD abroad, providing advice from her lived experiences to help you enjoy your doctoral life to the fullest. This includes respecting and engaging with the culture of your host country, learning the language (but forgo the pressure of perfect fluency), and leaning into your unique personal charm.

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