Nurturing your wellbeing is a crucial part of the PhD. This article is packed with wisdom and insights on supporting (and advocating for) your own wellbeing during the PhD journey, from an autistic perspective. It emphasises the need to remind yourself of the wider picture and embrace the ups and downs of the PhD journey.
Get insights into preparing for the transfer viva, an important step in your research journey, from someone who has gone through it. Learn how to focus on your contributions to knowledge, practice your presentation without overdoing it, and trust that you know your research better than anyone else.
This article provides strategies and considerations for PhD students with ADHD to manage life beyond coursework and dissertation writing. The article suggests reflecting on how busy you need to be, talking to supervisors and committee members about ADHD, proactively managing rejection sensitivity, and streamlining life outside of doctoral studies.
Mentors and supervisors are invaluable helpers on our PhD journey, yet this aspect of a PhD is often not considered enough to ensure they are the right fit for us. This article, from a Ghanian perspective, provides advice on finding and maintaining the right supervisors, who have the potential to completely transform one’s PhD journey into an enjoyable one. It reminds us that supervisors should be seen not as someone to try to replicate, but to springboard us into attaining our own personal goals.
