Rewan Toubar is a doctoral researcher in building engineering and is a member of the Concordia Acoustics Lab. She holds a Bachelor of Engineering, specializing in building energy and environment. Rewan’s research focuses on developing a comprehensive and comparative framework for quantifying speech privacy in office spaces, the most common indicator of indoor environmental quality. Her research will help provide insights into the impact of noise discomfort on the health, well-being and productivity of office occupants. By quantifying speech privacy in various office layouts and environments, her research could provide evidence to support the development of policies and guidelines that promote healthy and productive work environments. Rewan’s X handle is @rewantoubar

The PhD Roadmap: Key Checkpoints for a Strong Start

From selecting the right program and advisor to managing stress and staying motivated, this article offers a comprehensive guide to support future PhD students with insights and tips to navigate each phase of the doctoral process. With an engaging and supportive tone, this roadmap aims to inspire confidence and enthusiasm, equipping students with the tools they need to embark on this exciting and challenging adventure.

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Realising I Have ADHD During My PhD: A Hidden Battle

This article details the experience of a Professional Doctorate student (and full-time working parent) suddenly becoming aware that she has ADHD – being given a new, neurodivergent lens through which to see herself, and the additional challenges (and solutions) that it brings to a PhD journey. The article offers solutions for coping with a neurodivergent brain in a world generally designed for neurotypical ways of functioning.

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Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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Building a Rainbow: Ideas and Coalition Building on the American Left, c. 1973-88

To some observers, the emergence of Bernie Sanders, Alexandria Ocasio-Cortez and other parts of the American left can appear to have come from nothing. Yet by looking at the intellectual and political changes of the 1970s and 1980s, we can see that they in fact have clear historical origins. The idea of a ‘rainbow coalition’ in particular reveals how they owe much to concepts developed in this foundational period.

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