Adrienne Darrah holds a Ph.D. in mass communications from the Penn State Bellisario College of Communications and serves as teaching faculty for the Penn State College of the Liberal Arts. Adrienne’s research centers on communications in philanthropy and nonprofit organizations. As an avid consumer of television and movies, Adrienne is also interested in the sociocultural impact they have on society, particularly as they relate to women. A first-generation college graduate, Adrienne holds a BA in art history, an MBA, and a MPA all from Penn State. Prior to earning her Ph.D., Adrienne spent her career in a fundraising, working in the arts at the John F. Kennedy Center in Washington, DC, and in higher education at the University of Virginia, the University of Portland, the University of Oregon, and Penn State. Adrienne lives in State College, PA, with her husband Bob and their son Turner and cats Lucifur and Mazikeen.

The PhD Roadmap: Key Checkpoints for a Strong Start

From selecting the right program and advisor to managing stress and staying motivated, this article offers a comprehensive guide to support future PhD students with insights and tips to navigate each phase of the doctoral process. With an engaging and supportive tone, this roadmap aims to inspire confidence and enthusiasm, equipping students with the tools they need to embark on this exciting and challenging adventure.

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Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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