Mercedes (She/Her) has a Ph.D. in Psychology and Lecturer at University of Cordoba (Department of Psychology). Member of "Laboratorio de Estudios sobre la Convivencia y Prevención de la Violencia" research group (Studies on Coexistence and Violence Prevention Lab). Research into positive psychology, well-being and adolescence. Twitter: @dr_gomez_lopez

Spare Me the Lecture: A Short Guide On How to Excel In Your First Teaching Role

If you are reading this, it is assumed that you are about to embark on an exciting new journey in teaching at university level. Congratulations! You are about to enter a highly rewarding area of academia where each day is different and full of opportunity to inspire those around you. This blogpost goes through five key considerations to help you prepare for success before entering the classroom.

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Anxiety in Academia: Using Anxiety as My Superpower  

Anxiety is a debilitating condition that can make the simplest of tasks difficult, let alone a PhD. This empowering article follows Jake’s experience with anxiety during sixth form and university, and how once he discovered research he began to view anxiety as a superpower to keep his PhD pushing forwards. He shares anxiety-reducing techniques for when it gets too much, including affirmations and breath control, and emphasises the value of accepting anxiety in your life.

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